HERE'S WHAT'S INCLUDED...
You will have lifetime access + access to any updates as they come out!
No. All of the videos are pre-recorded and can be watched at your convenience.
Each video is under 20 minutes long! The concepts may take some time to 'stick' though, so you might want to re-watch some modules to help 'cement' them. The time needed in the workbook really depends on how deep you choose to go. You can skim the surface and go faster, but I encourage you to take them time to really utilize these resources and find lasting change.
Yes! Theses concepts work to both cut off the fuel supplies to excess worry, and they work to produce joy! Many past Joy
Bootcamp participants have reported having drastic shift in the severity and frequency of anxiety. You will especially love the module “the domino effect”!
Many Joy Bootcampers report that this was the best investment they have made in a long time. They experienced first hand how the investment in themselves trickled down to their whole family.
The good news is, the modules are short and information packed…including identifying why we do things we say we don’t like (like not following through)and how to shift it! So what if this was the time you figured out why you haven’t let yourself finish things before?